Next Mindfulness Based Stress Reduction Program Starting April 2024

Dates: Mondays 6:30 – 9:00 pm: April 29th May 6th; 13th; 20th; 29th; June 3rd; 10th; 17th.
Where: Rosary Priory Convent, 93 Elstree Rd, Bushey WD23 4EE.
Note: The first and last classes are 3 hours: 6:30 – 9:30 pm .
All Day retreat: Saturday 8th June– 9 am – 5pm.
Pre-class Orientation: Monday 15th April. This free session is open to all and is a required part of the course. Come and meet Martine and the other participants as well as explore if the program is right for you.
Cost: £265.00. Concessions available for Seniors, unemployed, Low payed, and students. Deposit: £50.00 to reserve your place. Call Martine for more information: 0777 375 8868